Happy Valentines Day everyone. I know some get caught up and will be eating chocolates and crap because it's Valentines Day. I will be working out tonight and eating a PLANNED dinner of baked chicken with asparagus on the side.
Libby and I hung out this weekend and came up with a bet to spark things up and keep us MOTIVATED!! Libby has been using this GREAT tool at www.myfitnesspal.com. I'm LOVE this site because it's EASY and a TON of food is already logged in the site. So whomever loses the highest percentage of weight wins the challenge which is a $100. We both are competitive so let the GAMES BEGIN!!
I'm so PROUD of ALL of US for staying in the game. You know it's not even about our successes I think it's often talking about the failures and the bumps along the way - they WILL HAPPEN it's called life. I'm sticking to the motto of when I slip up to NOT throw in the TOWEL and go back to my OLD HORRIBLE EATING HABITS but DUST myself off and the NEXT TIME I eat make a BETTER CHOICE and not wait a FULL WEEK or a FULL DAY of BINGE EATING!!
It's a BEAUTIFUL DAY outside so I plan on walking with my new IPOD. Tomorrow I'm at the gym - keeping FOCUSED with my head in the game.
CHEERS SISTA's . . . to OUR GOOD HEALTH!!
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